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Watopia: + Tempus Fugit

Route details

Distance17.23 km / 10.71 mi
Elevation gain25.6 m / 84 ft
Lead-in distance2.36 km / 1.46 mi
Lead-in elevation gain6.2 m / 20.3 ft
XP380
Difficulty1/5
Level required-
Event only?No
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Route map

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Elevation profile

0 m 50 m 100 m 150 m 200 m 0 km 3.4 km 6.9 km 10.3 km 13.8 km 17.2 km Fuego Flats Reverse 7.1 km Fuego Flats 496 m
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Segments on route

SegmentTypeDirectionDistance (on route)Average incline
Fuego Flats ReverseSegmentReverse7.1 km (8.1 - 15.2 km)-
Fuego FlatsSprintForward496 m (16.7 - 17.2 km)-
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Upcoming group workouts on route

WorkoutNameStartDurationTSS[?]Groups[?]
1min @ 40% FTP1min @ 47% FTP1min @ 53% FTP1min @ 60% FTP1min @ 67% FTP1min @ 73% FTP1min @ 80% FTP1min @ 87% FTP1min @ 93% FTP1min @ 100% FTP2min @ 40% FTP1min @ 70% FTP1min @ 71% FTP1min @ 72% FTP1min @ 73% FTP1min @ 74% FTP1min @ 75% FTP1min @ 75% FTP1min @ 76% FTP1min @ 77% FTP1min @ 78% FTP1min @ 79% FTP1min @ 80% FTP4min @ 40% FTP1min @ 70% FTP1min @ 71% FTP1min @ 72% FTP1min @ 73% FTP1min @ 74% FTP1min @ 75% FTP1min @ 75% FTP1min @ 76% FTP1min @ 77% FTP1min @ 78% FTP1min @ 79% FTP1min @ 80% FTP4min @ 40% FTP1min @ 80% FTP1min @ 79% FTP1min @ 78% FTP1min @ 77% FTP1min @ 76% FTP1min @ 75% FTP1min @ 75% FTP1min @ 74% FTP1min @ 73% FTP1min @ 72% FTP1min @ 71% FTP1min @ 70% FTP4min from 55 to 35% FTP
 Mountain Massif structured training: Aerobic Stretch 1 (70-80%)
Watopia: Tempus Fugit 		41m51
8min from 55 to 75% FTP1min @ 55% FTP4x 1min @ 85% FTP,
1min @ 55% FTP4x 1min @ 90% FTP,
1min @ 50% FTP4x 1min @ 95% FTP,
1min @ 50% FTP4x 1min @ 100% FTP,
1min @ 50% FTP4x 1min @ 105% FTP,
1min @ 50% FTP4x 1min @ 110% FTP,
1min @ 50% FTP4x 20sec @ 130% FTP,
1min 40sec @ 50% FTP10min from 60 to 45% FTP
 Int. Women's cycling AMS workout
Watopia: Tempus Fugit 		1h 15m74
10min from 45 to 65% FTP2min @ 70% FTP2min @ 75% FTP2min @ 80% FTP3x 30sec @ 50% FTP,
30sec @ 100% FTP1min 20sec @ 50% FTP3x 10sec @ 250% FTP,
2min @ 40% FTP2min 10sec @ 55% FTP4x 30sec @ 200% FTP,
2min 30sec @ 40% FTP5min @ 55% FTP4x 30sec @ 200% FTP,
2min 30sec @ 40% FTP5min @ 55% FTP3x 30sec @ 200% FTP,
2min 30sec @ 40% FTP8min from 60 to 40% FTP
 NVDM Coaching Group Workout
Watopia: Tempus Fugit 		1h 20m109
5min from 35 to 55% FTP3min @ 60% FTP3min @ 70% FTP3min @ 80% FTP3min @ 85% FTP3min @ 57% FTP6x 25sec @ 120% FTP,
45sec @ 35% FTP4min @ 35% FTP6x 25sec @ 130% FTP,
45sec @ 35% FTP4min @ 35% FTP6x 25sec @ 140% FTP,
45sec @ 35% FTP4min @ 35% FTP6x 25sec @ 150% FTP,
45sec @ 35% FTP4min @ 35% FTP6x 25sec @ 160% FTP,
40sec @ 35% FTP4min @ 35% FTP10min @ 70% FTP
 TOWER 26 Weekly Tuesday Workout
Watopia: Tempus Fugit 		1h 21m84
5min from 40 to 85% FTP4x 5min @ 96% FTP,
5min @ 89% FTP5min from 75 to 55% FTP
 Best Buddies Challenge - Tuesday Tuneup
Watopia: Tempus Fugit 		50m66
8min from 40 to 60% FTP1min @ 80% FTP1min @ 85% FTP1min @ 90% FTP1min @ 80% FTP1min @ 105% FTP4min @ 55% FTP20min @ 95% FTP4min @ 55% FTP5x 1min @ 110% FTP,
1min 30sec @ 45% FTP6min 30sec from 55 to 35% FTP
 Lance Watson's Champion Intervals
Watopia: Tempus Fugit 		1h68
10min from 25 to 75% FTP2min 30sec @ 50% FTP4x 1min @ 108% FTP,
4min @ 50% FTP6min @ 81% FTP6min 30sec from 75 to 25% FTP
 Dowsett's TT Tips
Watopia: Tempus Fugit 		45m35
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Frequently asked questions

FAQ: What do the coloured areas overlapping the elevation profile mean?

Segments along the route are coloured along the height profile. Climbs are indicated with red, sprints with green and other segments (e.g. laps or timed segments) with blue.

FAQ: What do the climb categories , , , and mean?

Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Catégorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Any climb less tough than category four does not get a rating.

FAQ: How can I ride/run on an event only route?

By joining an event you can get into event only worlds and routes. Don't want to join an event or don't see an event with your desired world/route? Use the Zwift Companion app to create a meetup or (for even more choice of worlds and routes) create a club and then an event.

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