Watopia: Tempus Fugit

Route summary

Distance17.23 km
Ascent25.6 m
Lead-in distance2.36 km
Lead-in ascent6.2 m
XP380
Difficulty1/5
Level required-
Event only?No

Route map

Elevation profile

0 m 50 m 100 m 150 m 200 m 0 km 3.4 km 6.9 km 10.3 km 13.8 km 17.2 km Fuego Flats Reverse 7.1 km Fuego Flats 496 m

Segments on route

SegmentTypeDirectionDistance (on route)Average incline
Fuego Flats ReverseSegmentReverse7.1 km (8.2 - 15.3 km)-
Fuego FlatsSprintForward496 m (16.8 - 17.3 km)-

Upcoming group workouts on route

WorkoutNameStartDurationTSS[?]Groups[?]
10min from 50 to 80% FTP3min @ 60% FTP2min from 100 to 108% FTP3min @ 65% FTP2min from 102 to 110% FTP3min @ 65% FTP2min from 104 to 112% FTP3min @ 65% FTP2min from 106 to 114% FTP3min @ 65% FTP2min from 108 to 116% FTP3min @ 65% FTP2min from 110 to 118% FTP5min from 65 to 50% FTP
Stage 5 - Zwift Spring Training
Watopia: Tempus Fugit
45m52
3min from 35 to 55% FTP30sec @ 95rpm, 90% FTP30sec @ 55% FTP30sec @ 100rpm, 95% FTP30sec @ 55% FTP30sec @ 110rpm, 105% FTP30sec @ 55% FTP30sec @ 115rpm, 110% FTP1min @ 55% FTP5min @ 75rpm, 80% FTP1min @ 95rpm, 100% FTP3min @ 95rpm, 55% FTP5min @ 95rpm, 85% FTP1min 30sec @ 75rpm, 105% FTP3min @ 95rpm, 55% FTP5min @ 85rpm, 90% FTP2min @ 85rpm, 110% FTP4min @ 80rpm, 55% FTP5x 2min @ 75rpm, 90% FTP,
2min @ 85rpm, 105% FTP
3min from 55 to 35% FTP
Tower 26 Group Workout
Watopia: Tempus Fugit
1h 1m76
3min from 35 to 55% FTP30sec @ 95rpm, 90% FTP30sec @ 55% FTP30sec @ 100rpm, 95% FTP30sec @ 55% FTP30sec @ 110rpm, 105% FTP30sec @ 55% FTP30sec @ 115rpm, 110% FTP1min @ 55% FTP5min @ 75rpm, 80% FTP1min @ 95rpm, 100% FTP3min @ 95rpm, 55% FTP5min @ 95rpm, 85% FTP1min 30sec @ 75rpm, 105% FTP3min @ 95rpm, 55% FTP5min @ 85rpm, 90% FTP2min @ 85rpm, 110% FTP4min @ 80rpm, 55% FTP5x 2min @ 75rpm, 90% FTP,
2min @ 85rpm, 105% FTP
3min from 55 to 35% FTP
Tower 26 Group Workout
Watopia: Tempus Fugit
1h 1m76
10min from 50 to 80% FTP3min @ 60% FTP2min from 100 to 108% FTP3min @ 65% FTP2min from 102 to 110% FTP3min @ 65% FTP2min from 104 to 112% FTP3min @ 65% FTP2min from 106 to 114% FTP3min @ 65% FTP2min from 108 to 116% FTP3min @ 65% FTP2min from 110 to 118% FTP5min from 65 to 50% FTP
Stage 5 - Zwift Spring Training
Watopia: Tempus Fugit
45m52
3min from 35 to 55% FTP30sec @ 95rpm, 90% FTP30sec @ 55% FTP30sec @ 100rpm, 95% FTP30sec @ 55% FTP30sec @ 110rpm, 105% FTP30sec @ 55% FTP30sec @ 115rpm, 110% FTP1min @ 55% FTP5min @ 75rpm, 80% FTP1min @ 95rpm, 100% FTP3min @ 95rpm, 55% FTP5min @ 95rpm, 85% FTP1min 30sec @ 75rpm, 105% FTP3min @ 95rpm, 55% FTP5min @ 85rpm, 90% FTP2min @ 85rpm, 110% FTP4min @ 80rpm, 55% FTP5x 2min @ 75rpm, 90% FTP,
2min @ 85rpm, 105% FTP
3min from 55 to 35% FTP
Tower 26 Group Workout
Watopia: Tempus Fugit
1h76
8min from 40 to 60% FTP3x 45sec @ 100% FTP,
45sec @ 45% FTP
3x 45sec @ 105% FTP,
45sec @ 45% FTP
3min @ 45% FTP2min @ 85% FTP3min @ 89% FTP3min @ 93% FTP3min @ 97% FTP2min @ 101% FTP2min @ 105% FTP2min @ 55% FTP2min @ 85% FTP3min @ 89% FTP3min @ 93% FTP3min @ 97% FTP2min @ 101% FTP2min @ 105% FTP8min from 55 to 35% FTP
Lance Watson's Champion Intervals
Watopia: Tempus Fugit
1h71
5min from 40 to 85% FTP4x 5min @ 96% FTP,
5min @ 89% FTP
5min from 75 to 55% FTP
Best Buddies Challenge - Tuesday Tuneup
Watopia: Tempus Fugit
50m66
10min from 50 to 80% FTP3min @ 60% FTP2min from 100 to 108% FTP3min @ 65% FTP2min from 102 to 110% FTP3min @ 65% FTP2min from 104 to 112% FTP3min @ 65% FTP2min from 106 to 114% FTP3min @ 65% FTP2min from 108 to 116% FTP3min @ 65% FTP2min from 110 to 118% FTP5min from 65 to 50% FTP
Stage 5 - Zwift Spring Training
Watopia: Tempus Fugit
45m52
10min from 50 to 80% FTP3min @ 60% FTP2min from 100 to 108% FTP3min @ 65% FTP2min from 102 to 110% FTP3min @ 65% FTP2min from 104 to 112% FTP3min @ 65% FTP2min from 106 to 114% FTP3min @ 65% FTP2min from 108 to 116% FTP3min @ 65% FTP2min from 110 to 118% FTP5min from 65 to 50% FTP
Stage 5 - Zwift Spring Training
Watopia: Tempus Fugit
45m52
10min from 50 to 80% FTP3min @ 60% FTP2min from 100 to 108% FTP3min @ 65% FTP2min from 102 to 110% FTP3min @ 65% FTP2min from 104 to 112% FTP3min @ 65% FTP2min from 106 to 114% FTP3min @ 65% FTP2min from 108 to 116% FTP3min @ 65% FTP2min from 110 to 118% FTP5min from 65 to 50% FTP
Stage 5 - Zwift Spring Training
Watopia: Tempus Fugit
45m52
10min from 50 to 80% FTP3min @ 60% FTP2min from 100 to 108% FTP3min @ 65% FTP2min from 102 to 110% FTP3min @ 65% FTP2min from 104 to 112% FTP3min @ 65% FTP2min from 106 to 114% FTP3min @ 65% FTP2min from 108 to 116% FTP3min @ 65% FTP2min from 110 to 118% FTP5min from 65 to 50% FTP
Stage 5 - Zwift Spring Training
Watopia: Tempus Fugit
45m52
3min from 35 to 55% FTP30sec @ 95rpm, 90% FTP30sec @ 55% FTP30sec @ 100rpm, 95% FTP30sec @ 55% FTP30sec @ 110rpm, 105% FTP30sec @ 55% FTP30sec @ 115rpm, 110% FTP1min @ 55% FTP5min @ 75rpm, 80% FTP1min @ 95rpm, 100% FTP3min @ 95rpm, 55% FTP5min @ 95rpm, 85% FTP1min 30sec @ 75rpm, 105% FTP3min @ 95rpm, 55% FTP5min @ 85rpm, 90% FTP2min @ 85rpm, 110% FTP4min @ 80rpm, 55% FTP5x 2min @ 75rpm, 90% FTP,
2min @ 85rpm, 105% FTP
3min from 55 to 35% FTP
Tower 26 Group Workout
Watopia: Tempus Fugit
1h76
10min from 50 to 80% FTP3min @ 60% FTP2min from 100 to 108% FTP3min @ 65% FTP2min from 102 to 110% FTP3min @ 65% FTP2min from 104 to 112% FTP3min @ 65% FTP2min from 106 to 114% FTP3min @ 65% FTP2min from 108 to 116% FTP3min @ 65% FTP2min from 110 to 118% FTP5min from 65 to 50% FTP
Stage 5 - Zwift Spring Training
Watopia: Tempus Fugit
45m52
10min from 50 to 80% FTP3min @ 60% FTP2min from 100 to 108% FTP3min @ 65% FTP2min from 102 to 110% FTP3min @ 65% FTP2min from 104 to 112% FTP3min @ 65% FTP2min from 106 to 114% FTP3min @ 65% FTP2min from 108 to 116% FTP3min @ 65% FTP2min from 110 to 118% FTP5min from 65 to 50% FTP
Stage 5 - Zwift Spring Training
Watopia: Tempus Fugit
45m52
6min from 45 to 95% FTP2x 1min @ 110rpm, 80% FTP,
1min @ 80rpm, 55% FTP
1min @ 65% FTP3x 2min @ 97% FTP,
1min @ 110% FTP
5min @ 65% FTP2x 3min @ 97% FTP,
2min @ 110% FTP
6min @ 65% FTP3x 2min @ 97% FTP,
2min @ 110% FTP
6min from 65 to 40% FTP
Team Italy Workout Series by Manuel Ferrari
Watopia: Tempus Fugit
1h 4m82
10min from 50 to 80% FTP3min @ 60% FTP2min from 100 to 108% FTP3min @ 65% FTP2min from 102 to 110% FTP3min @ 65% FTP2min from 104 to 112% FTP3min @ 65% FTP2min from 106 to 114% FTP3min @ 65% FTP2min from 108 to 116% FTP3min @ 65% FTP2min from 110 to 118% FTP5min from 65 to 50% FTP
Stage 5 - Zwift Spring Training
Watopia: Tempus Fugit
45m52
10min from 50 to 80% FTP3min @ 60% FTP2min from 100 to 108% FTP3min @ 65% FTP2min from 102 to 110% FTP3min @ 65% FTP2min from 104 to 112% FTP3min @ 65% FTP2min from 106 to 114% FTP3min @ 65% FTP2min from 108 to 116% FTP3min @ 65% FTP2min from 110 to 118% FTP5min from 65 to 50% FTP
Stage 5 - Zwift Spring Training
Watopia: Tempus Fugit
45m52
10min from 50 to 80% FTP3min @ 60% FTP2min from 100 to 108% FTP3min @ 65% FTP2min from 102 to 110% FTP3min @ 65% FTP2min from 104 to 112% FTP3min @ 65% FTP2min from 106 to 114% FTP3min @ 65% FTP2min from 108 to 116% FTP3min @ 65% FTP2min from 110 to 118% FTP5min from 65 to 50% FTP
Stage 5 - Zwift Spring Training
Watopia: Tempus Fugit
45m52
10min from 50 to 80% FTP3min @ 60% FTP2min from 100 to 108% FTP3min @ 65% FTP2min from 102 to 110% FTP3min @ 65% FTP2min from 104 to 112% FTP3min @ 65% FTP2min from 106 to 114% FTP3min @ 65% FTP2min from 108 to 116% FTP3min @ 65% FTP2min from 110 to 118% FTP5min from 65 to 50% FTP
Stage 5 - Zwift Spring Training
Watopia: Tempus Fugit
45m52

Frequently asked questions

FAQ: What do the coloured areas overlapping the elevation profile mean?

Segments along the route are coloured along the height profile. Climbs are indicated with red, sprints with green and other segments (e.g. laps or timed segments) with blue.

FAQ: What do the climb categories , , , and mean?

Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Catégorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Any climb less tough than category four does not get a rating.

FAQ: How can I ride/run on an event only route?

By joining an event you can get into event only worlds and routes. Don't want to join an event or don't see an event with your desired world/route? Use the Zwift Companion app to create a meetup or (for even more choice of worlds and routes) create a club and then an event.