Worlds»Watopia»Routes» May Field

Watopia: May Field

Route details

Distance0.4 km / 0.25 mi
Elevation gain0 m / 0 ft
Lead-in distance0.05 km / 0.03 mi
Lead-in elevation gain0 m / 0 ft
Difficulty2/5
Level required-
Event only?No
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Route map

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Elevation profile

0 m 50 m 100 m 150 m 200 m 0 km 0.1 km 0.2 km 0.2 km 0.3 km 0.4 km
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Segments on route

No segments on route.

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Upcoming group workouts on route

WorkoutNameStartDurationTSS[?]Groups[?]
8min from 65 to 80% of 5k pace1x 3min @ 103% of 5k pace,
1min @ 70% of 5k pace1x 2min @ 106% of 5k pace,
1min @ 70% of 5k pace1x 1min @ 110% of 5k pace,
1min @ 70% of 5k pace2min @ 70% of 5k pace1x 3min @ 103% of 5k pace,
1min @ 70% of 5k pace1x 2min @ 106% of 5k pace,
1min @ 70% of 5k pace1x 1min @ 110% of 5k pace,
1min @ 70% of 5k pace2min from 70 to 65% of 5k pace
 Fast Friday Workout
Watopia: May Field 		30m-
20min from 65 to 85% of 10k pace1min 40sec @ 110% of 10k pace1min 40sec @ 110% of 10k pace1min 40sec @ 85% of 10k pace1min 40sec @ 110% of 10k pace1min 40sec @ 110% of 10k pace1min 40sec @ 85% of 10k pace1min 40sec @ 110% of 10k pace1min 40sec @ 110% of 10k pace1min 40sec @ 85% of 10k pace1min 40sec @ 110% of 10k pace1min 40sec @ 110% of 10k pace1min 40sec @ 85% of 10k pace1min 40sec @ 110% of 10k pace1min 40sec @ 110% of 10k pace1min 40sec @ 85% of 10k pace13min 20sec @ 90% of 10k pace3min 20sec @ 85% of 10k pace13min 20sec @ 90% of 10k pace3min 20sec @ 85% of 10k pace13min 20sec @ 90% of 10k pace3min 20sec @ 85% of 10k pace13min 20sec @ 90% of 10k pace3min 20sec @ 85% of 10k pace3min 20sec @ 85% of 10k pace20min from 85 to 65% of 10k pace
 RT Performance Friday Intervals
Watopia: May Field 		10 km-
8min from 65 to 80% of 5k pace1x 3min @ 103% of 5k pace,
1min @ 70% of 5k pace1x 2min @ 106% of 5k pace,
1min @ 70% of 5k pace1x 1min @ 110% of 5k pace,
1min @ 70% of 5k pace2min @ 70% of 5k pace1x 3min @ 103% of 5k pace,
1min @ 70% of 5k pace1x 2min @ 106% of 5k pace,
1min @ 70% of 5k pace1x 1min @ 110% of 5k pace,
1min @ 70% of 5k pace2min from 70 to 65% of 5k pace
 Fast Friday Workout
Watopia: May Field 		30m-
8min from 65 to 80% of 5k pace1x 3min @ 103% of 5k pace,
1min @ 70% of 5k pace1x 2min @ 106% of 5k pace,
1min @ 70% of 5k pace1x 1min @ 110% of 5k pace,
1min @ 70% of 5k pace2min @ 70% of 5k pace1x 3min @ 103% of 5k pace,
1min @ 70% of 5k pace1x 2min @ 106% of 5k pace,
1min @ 70% of 5k pace1x 1min @ 110% of 5k pace,
1min @ 70% of 5k pace2min from 70 to 65% of 5k pace
 Fast Friday Workout
Watopia: May Field 		30m-
8min from 65 to 80% of 5k pace1x 3min @ 103% of 5k pace,
1min @ 70% of 5k pace1x 2min @ 106% of 5k pace,
1min @ 70% of 5k pace1x 1min @ 110% of 5k pace,
1min @ 70% of 5k pace2min @ 70% of 5k pace1x 3min @ 103% of 5k pace,
1min @ 70% of 5k pace1x 2min @ 106% of 5k pace,
1min @ 70% of 5k pace1x 1min @ 110% of 5k pace,
1min @ 70% of 5k pace2min from 70 to 65% of 5k pace
 Fast Friday Workout
Watopia: May Field 		30m-
8min from 65 to 80% of 5k pace1x 3min @ 103% of 5k pace,
1min @ 70% of 5k pace1x 2min @ 106% of 5k pace,
1min @ 70% of 5k pace1x 1min @ 110% of 5k pace,
1min @ 70% of 5k pace2min @ 70% of 5k pace1x 3min @ 103% of 5k pace,
1min @ 70% of 5k pace1x 2min @ 106% of 5k pace,
1min @ 70% of 5k pace1x 1min @ 110% of 5k pace,
1min @ 70% of 5k pace2min from 70 to 65% of 5k pace
 Fast Friday Workout
Watopia: May Field 		30m-
8min from 65 to 80% of 5k pace1x 3min @ 103% of 5k pace,
1min @ 70% of 5k pace1x 2min @ 106% of 5k pace,
1min @ 70% of 5k pace1x 1min @ 110% of 5k pace,
1min @ 70% of 5k pace2min @ 70% of 5k pace1x 3min @ 103% of 5k pace,
1min @ 70% of 5k pace1x 2min @ 106% of 5k pace,
1min @ 70% of 5k pace1x 1min @ 110% of 5k pace,
1min @ 70% of 5k pace2min from 70 to 65% of 5k pace
 Fast Friday Workout
Watopia: May Field 		30m-
8min from 65 to 80% of 5k pace1x 3min @ 103% of 5k pace,
1min @ 70% of 5k pace1x 2min @ 106% of 5k pace,
1min @ 70% of 5k pace1x 1min @ 110% of 5k pace,
1min @ 70% of 5k pace2min @ 70% of 5k pace1x 3min @ 103% of 5k pace,
1min @ 70% of 5k pace1x 2min @ 106% of 5k pace,
1min @ 70% of 5k pace1x 1min @ 110% of 5k pace,
1min @ 70% of 5k pace2min from 70 to 65% of 5k pace
 Fast Friday Workout
Watopia: May Field 		30m-
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Frequently asked questions

FAQ: What do the coloured areas overlapping the elevation profile mean?

Segments along the route are coloured along the height profile. Climbs are indicated with red, sprints with green and other segments (e.g. laps or timed segments) with blue.

FAQ: What do the climb categories , , , and mean?

Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Catégorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Any climb less tough than category four does not get a rating.

FAQ: How can I ride/run on an event only route?

By joining an event you can get into event only worlds and routes. Don't want to join an event or don't see an event with your desired world/route? Use the Zwift Companion app to create a meetup or (for even more choice of worlds and routes) create a club and then an event.

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