Watopia: + Hilly Route

Route details

Distance9.19 km / 5.71 mi
Elevation gain108.8 m / 357 ft
Lead-in distance0.47 km / 0.29 mi
Lead-in elevation gain0.5 m / 1.6 ft
XP180
Difficulty1.5/5
Level required-
Event only?No
Reverse directionHilly Route Reverse

Route map

Elevation profile

0 m 50 m 100 m 150 m 200 m 0 km 1.8 km 3.7 km 5.5 km 7.4 km 9.2 km Zwift KOM 913 m, 5.57% Sprint 360 m

Segments on route

SegmentTypeDirectionDistance (on route)Average incline
Zwift KOM / Zwift QOMClimbForward913 m (0.6 - 1.5 km)5.57%
SprintSprintForward360 m (5.8 - 6.2 km)-

Upcoming group workouts on route

WorkoutNameStartDurationTSS[?]Groups[?]
20min @ 100rpm, from 40 to 65% FTP10x 10sec @ 99rpm, 80% FTP,
20sec @ 99rpm, 76% FTP
5min @ 100rpm, 52% FTP10x 10sec @ 99rpm, 80% FTP,
20sec @ 99rpm, 76% FTP
5min @ 100rpm, 52% FTP4x 5min @ 110rpm, 90% FTP,
2min 30sec @ 110rpm, 53% FTP
20min @ 100rpm, from 65 to 40% FTP
Team EF Coaching Weekly Training Ride
Watopia: Hilly Route
1h 30m73
10min from 35 to 55% FTP2x 20sec @ 100% FTP,
40sec @ 55% FTP
2x 15sec @ 105% FTP,
45sec @ 55% FTP
2x 10sec @ 110% FTP,
50sec @ 55% FTP
1min @ 55% FTP10x 40sec @ 110% FTP,
20sec @ 55% FTP
5min @ 55% FTP10x 30sec @ 112% FTP,
15sec @ 55% FTP
5min 30sec @ 55% FTP10x 30sec @ 112% FTP,
30sec @ 55% FTP
5min from 55 to 35% FTP
Int Women Cycling AMS - VO2 Max Short Intervals
Watopia: Hilly Route
1h62

Frequently asked questions

FAQ: What do the coloured areas overlapping the elevation profile mean?

Segments along the route are coloured along the height profile. Climbs are indicated with red, sprints with green and other segments (e.g. laps or timed segments) with blue.

FAQ: What do the climb categories , , , and mean?

Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Catégorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Any climb less tough than category four does not get a rating.

FAQ: How can I ride/run on an event only route?

By joining an event you can get into event only worlds and routes. Don't want to join an event or don't see an event with your desired world/route? Use the Zwift Companion app to create a meetup or (for even more choice of worlds and routes) create a club and then an event.