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Watopia: + Coast Crusher

Route details

Distance34.25 km / 21.28 mi
Elevation gain172.4 m / 565.6 ft
Lead-in distance8.46 km / 5.26 mi
Lead-in elevation gain37.5 m / 123 ft
XP684
Difficulty3/5
Level required10
Event only?No
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Route map

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Elevation profile

0 m 50 m 100 m 150 m 200 m 0 km 6.8 km 13.7 km 20.5 km 27.4 km 34.2 km Acropolis Sprint 450 m, 0.67% Sasquatch Sprint 350 m, 0.32% Woodland Sprint 500 m, -2.16% Woodland Sprint 500 m, -1.64% Sasquatch Sprint 350 m, 0.92% Acropolis Sprint 450 m, -1.1% Stoneway Sprint 400 m, 0.42%
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Segments on route

SegmentTypeDirectionDistance (on route)Average incline
Acropolis SprintSprintForward450 m (2.1 - 2.6 km)0.67%
Sasquatch SprintSprintForward350 m (7.9 - 8.2 km)0.32%
Woodland SprintSprintForward500 m (12.5 - 13 km)-2.16%
Woodland SprintSprintReverse500 m (21.1 - 21.6 km)-1.64%
Sasquatch SprintSprintReverse350 m (26 - 26.4 km)0.92%
Acropolis SprintSprintReverse450 m (31.6 - 32 km)-1.1%
Stoneway SprintSprintReverse400 m (34.2 - 34.6 km)0.42%
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Upcoming group workouts on route

WorkoutNameStartDurationTSS[?]Groups[?]
2min @ 50% FTP2min @ 60% FTP2min @ 70% FTP1min @ 90% FTP5min @ 65% FTP1min @ 90% FTP30sec @ 100% FTP30sec @ 110% FTP3min @ 55% FTP3min free ride target 120% FTP6min @ 55% FTP3min @ 80% FTP3min @ 90% FTP2min @ 100% FTP1min @ 70% FTP3min @ 80% FTP3min @ 90% FTP2min @ 100% FTP1min @ 70% FTP5min @ 55% FTP5min free ride target 120% FTP5min from 60 to 40% FTP
 Workout #3 | Fatigue Factor | ZA 2024
Watopia: Coast Crusher 		59m73
2min @ 50% FTP2min @ 60% FTP2min @ 70% FTP1min @ 90% FTP5min @ 65% FTP1min @ 90% FTP30sec @ 100% FTP30sec @ 110% FTP3min @ 55% FTP3min free ride target 120% FTP6min @ 55% FTP3min @ 80% FTP3min @ 90% FTP2min @ 100% FTP1min @ 70% FTP3min @ 80% FTP3min @ 90% FTP2min @ 100% FTP1min @ 70% FTP5min @ 55% FTP5min free ride target 120% FTP5min from 60 to 40% FTP
 Workout #3 | Fatigue Factor | ZA 2024
Watopia: Coast Crusher 		59m73
2min @ 50% FTP2min @ 60% FTP2min @ 70% FTP1min @ 90% FTP5min @ 65% FTP1min @ 90% FTP30sec @ 100% FTP30sec @ 110% FTP3min @ 55% FTP3min free ride target 120% FTP6min @ 55% FTP3min @ 80% FTP3min @ 90% FTP2min @ 100% FTP1min @ 70% FTP3min @ 80% FTP3min @ 90% FTP2min @ 100% FTP1min @ 70% FTP5min @ 55% FTP5min free ride target 120% FTP5min from 60 to 40% FTP
 Workout #3 | Fatigue Factor | ZA 2024
Watopia: Coast Crusher 		59m73
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Frequently asked questions

FAQ: What do the coloured areas overlapping the elevation profile mean?

Segments along the route are coloured along the height profile. Climbs are indicated with red, sprints with green and other segments (e.g. laps or timed segments) with blue.

FAQ: What do the climb categories , , , and mean?

Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Catégorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Any climb less tough than category four does not get a rating.

FAQ: How can I ride/run on an event only route?

By joining an event you can get into event only worlds and routes. Don't want to join an event or don't see an event with your desired world/route? Use the Zwift Companion app to create a meetup or (for even more choice of worlds and routes) create a club and then an event.

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