Grin And Bear It
Workout overview
Duration: 40m
Stress points: 47
Zone distribution
Z1: 19m
Z2: 3m
Z3: 2m
Z4: 1m
Z5: 15m
Z6: -
Author:
A zone 5 focused workout featuring a 5min finishing interval that will push you to your limits. Can you grin and bear it and finish strong? I know you can!