Paris: + Champs-Élysées

Route details

Distance6.62 km / 4.11 mi
Elevation gain39.4 m / 129.3 ft
Lead-in distance3.18 km / 1.98 mi
Lead-in elevation gain13.3 m / 43.6 ft
XP140
Difficulty1/5
Level required-
Event only?No

Route map

Elevation profile

0 m 50 m 100 m 150 m 200 m 0 km 1.3 km 2.6 km 4 km 5.3 km 6.6 km Champs-Élysées 6.62 km Lutece Sprint 148 m

Segments on route

SegmentTypeDirectionDistance (on route)Average incline
Champs-ÉlyséesSegmentForward6.62 km (0 - 6.6 km)-
Lutece SprintSprintForward148 m (1.2 - 1.3 km)-

Upcoming group workouts on route

WorkoutNameStartDurationTSS[?]Groups[?]
5min @ 90rpm, from 35 to 55% FTP2min @ 85rpm, 60% FTP2min @ 95rpm, 70% FTP2min @ 100rpm, 85% FTP1min 30sec @ 105rpm, 100% FTP30sec @ 110rpm, 110% FTP2min @ 90rpm, 55% FTP1x 6sec @ 150% FTP,
1min @ 55% FTP
1x 6sec @ 175% FTP,
1min @ 55% FTP
1x 6sec @ 200% FTP,
1min @ 55% FTP
1min 42sec @ 90rpm, from 55 to 35% FTP
Tour Fever │ Workout of the Week │ Alpecin–Deceuninck Pre-Race Warm-up
Paris: Champs-Élysées
20m17
5min @ 90rpm, from 35 to 55% FTP2min @ 85rpm, 60% FTP2min @ 95rpm, 70% FTP2min @ 100rpm, 85% FTP1min 30sec @ 105rpm, 100% FTP30sec @ 110rpm, 110% FTP2min @ 90rpm, 55% FTP1x 6sec @ 150% FTP,
1min @ 55% FTP
1x 6sec @ 175% FTP,
1min @ 55% FTP
1x 6sec @ 200% FTP,
1min @ 55% FTP
1min 42sec @ 90rpm, from 55 to 35% FTP
Tour Fever │ Workout of the Week │ Alpecin–Deceuninck Pre-Race Warm-up
Paris: Champs-Élysées
20m17
5min @ 90rpm, from 35 to 55% FTP2min @ 85rpm, 60% FTP2min @ 95rpm, 70% FTP2min @ 100rpm, 85% FTP1min 30sec @ 105rpm, 100% FTP30sec @ 110rpm, 110% FTP2min @ 90rpm, 55% FTP1x 6sec @ 150% FTP,
1min @ 55% FTP
1x 6sec @ 175% FTP,
1min @ 55% FTP
1x 6sec @ 200% FTP,
1min @ 55% FTP
1min 42sec @ 90rpm, from 55 to 35% FTP
Tour Fever │ Workout of the Week │ Alpecin–Deceuninck Pre-Race Warm-up
Paris: Champs-Élysées
20m17
400 m from 45 to 56% of 1mi pace800 m @ 100% of 1mi pace400 m @ 51% of 1mi pace1000 m @ 100% of 1mi pace400 m @ 51% of 1mi pace1200 m @ 100% of 1mi pace400 m @ 51% of 1mi pace1600 m @ 100% of 1mi pace400 m @ 51% of 1mi pace400 m from 45 to 23% of 1mi pace
Fearless Ladder for a Faster 5k
Paris: Champs-Élysées
7 km-
5min @ 90rpm, from 35 to 55% FTP2min @ 85rpm, 60% FTP2min @ 95rpm, 70% FTP2min @ 100rpm, 85% FTP1min 30sec @ 105rpm, 100% FTP30sec @ 110rpm, 110% FTP2min @ 90rpm, 55% FTP1x 6sec @ 150% FTP,
1min @ 55% FTP
1x 6sec @ 175% FTP,
1min @ 55% FTP
1x 6sec @ 200% FTP,
1min @ 55% FTP
1min 42sec @ 90rpm, from 55 to 35% FTP
Tour Fever │ Workout of the Week │ Alpecin–Deceuninck Pre-Race Warm-up
Paris: Champs-Élysées
20m17
5min @ 60% of 1mi pace21min @ 76% of 1mi pace3x 5min @ 100% of 1mi pace,
3min @ 55% of 1mi pace
5min @ 74% of 1mi pace5min @ 60% of 1mi pace
Fearless Ladder for a Faster 5k
Paris: Champs-Élysées
6.9 km-
5min @ 90rpm, from 35 to 55% FTP2min @ 85rpm, 60% FTP2min @ 95rpm, 70% FTP2min @ 100rpm, 85% FTP1min 30sec @ 105rpm, 100% FTP30sec @ 110rpm, 110% FTP2min @ 90rpm, 55% FTP1x 6sec @ 150% FTP,
1min @ 55% FTP
1x 6sec @ 175% FTP,
1min @ 55% FTP
1x 6sec @ 200% FTP,
1min @ 55% FTP
1min 42sec @ 90rpm, from 55 to 35% FTP
Tour Fever │ Workout of the Week │ Alpecin–Deceuninck Pre-Race Warm-up
Paris: Champs-Élysées
20m17
5min @ 90rpm, from 35 to 55% FTP2min @ 85rpm, 60% FTP2min @ 95rpm, 70% FTP2min @ 100rpm, 85% FTP1min 30sec @ 105rpm, 100% FTP30sec @ 110rpm, 110% FTP2min @ 90rpm, 55% FTP1x 6sec @ 150% FTP,
1min @ 55% FTP
1x 6sec @ 175% FTP,
1min @ 55% FTP
1x 6sec @ 200% FTP,
1min @ 55% FTP
1min 42sec @ 90rpm, from 55 to 35% FTP
Tour Fever │ Workout of the Week │ Alpecin–Deceuninck Pre-Race Warm-up
Paris: Champs-Élysées
20m17
5min @ 90rpm, from 35 to 55% FTP2min @ 85rpm, 60% FTP2min @ 95rpm, 70% FTP2min @ 100rpm, 85% FTP1min 30sec @ 105rpm, 100% FTP30sec @ 110rpm, 110% FTP2min @ 90rpm, 55% FTP1x 6sec @ 150% FTP,
1min @ 55% FTP
1x 6sec @ 175% FTP,
1min @ 55% FTP
1x 6sec @ 200% FTP,
1min @ 55% FTP
1min 42sec @ 90rpm, from 55 to 35% FTP
Tour Fever │ Workout of the Week │ Alpecin–Deceuninck Pre-Race Warm-up
Paris: Champs-Élysées
20m17
400 m from 45 to 56% of 1mi pace800 m @ 100% of 1mi pace400 m @ 51% of 1mi pace1000 m @ 100% of 1mi pace400 m @ 51% of 1mi pace1200 m @ 100% of 1mi pace400 m @ 51% of 1mi pace1600 m @ 100% of 1mi pace400 m @ 51% of 1mi pace400 m from 45 to 23% of 1mi pace
Fearless Ladder for a Faster 5k
Paris: Champs-Élysées
7 km-
5min @ 90rpm, from 35 to 55% FTP2min @ 85rpm, 60% FTP2min @ 95rpm, 70% FTP2min @ 100rpm, 85% FTP1min 30sec @ 105rpm, 100% FTP30sec @ 110rpm, 110% FTP2min @ 90rpm, 55% FTP1x 6sec @ 150% FTP,
1min @ 55% FTP
1x 6sec @ 175% FTP,
1min @ 55% FTP
1x 6sec @ 200% FTP,
1min @ 55% FTP
1min 42sec @ 90rpm, from 55 to 35% FTP
Tour Fever │ Workout of the Week │ Alpecin–Deceuninck Pre-Race Warm-up
Paris: Champs-Élysées
20m17
5min @ 60% of 1mi pace21min @ 76% of 1mi pace3x 5min @ 100% of 1mi pace,
3min @ 55% of 1mi pace
5min @ 74% of 1mi pace5min @ 60% of 1mi pace
Fearless Ladder for a Faster 5k
Paris: Champs-Élysées
6.9 km-
5min @ 90rpm, from 35 to 55% FTP2min @ 85rpm, 60% FTP2min @ 95rpm, 70% FTP2min @ 100rpm, 85% FTP1min 30sec @ 105rpm, 100% FTP30sec @ 110rpm, 110% FTP2min @ 90rpm, 55% FTP1x 6sec @ 150% FTP,
1min @ 55% FTP
1x 6sec @ 175% FTP,
1min @ 55% FTP
1x 6sec @ 200% FTP,
1min @ 55% FTP
1min 42sec @ 90rpm, from 55 to 35% FTP
Tour Fever │ Workout of the Week │ Alpecin–Deceuninck Pre-Race Warm-up
Paris: Champs-Élysées
20m17

Frequently asked questions

FAQ: What do the coloured areas overlapping the elevation profile mean?

Segments along the route are coloured along the height profile. Climbs are indicated with red, sprints with green and other segments (e.g. laps or timed segments) with blue.

FAQ: What do the climb categories , , , and mean?

Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Catégorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Any climb less tough than category four does not get a rating.

FAQ: How can I ride/run on an event only route?

By joining an event you can get into event only worlds and routes. Don't want to join an event or don't see an event with your desired world/route? Use the Zwift Companion app to create a meetup or (for even more choice of worlds and routes) create a club and then an event.