Film My Run 500 with Noble Pro
Workout overview
Duration: 1h 10m
Stress points: 33
Zone distribution
Z1: 4000 m
Z2: 200 m
Z3: 0 m
Z4: 0 m
Z5: 0 m
Z6: 0 m
Author: Stephen Cousins
500 metre climb at 12% incline
Distance | 4.58 km |
Ascent | 125.9 m |
Lead-in distance | 0.14 km |
Lead-in ascent | 0.1 m |
Difficulty | 2/5 |
Level required | - |
Event only? | No |
No segments on route.
Workout | Name | Start | Duration | TSS[?] | Groups[?] |
---|---|---|---|---|---|
Film My Run 500 with Noble Pro New York: Park To Peak | 4.2 km | - |
Segments along the route are coloured along the height profile. Climbs are indicated with red, sprints with green and other segments (e.g. laps or timed segments) with blue.
Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Catégorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Any climb less tough than category four does not get a rating.
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