Makuri Islands: Turf N Surf

Route summary

Distance24.62 km
Ascent195.8 m
Lead-in distance0.08 km
Lead-in ascent2 m
XP490
Difficulty2/5
Level required-
Event only?No

Route map

Elevation profile

0 m 50 m 100 m 150 m 200 m 0 km 4.9 km 9.8 km 14.8 km 19.7 km 24.6 km Alley Sprint 483 m Shisa Sprint 300 m, 0.9%

Segments on route

SegmentTypeDirectionDistance (on route)Average incline
Alley SprintSprintReverse483 m (0.6 - 1.1 km)-
Shisa SprintSprintReverse300 m (16.3 - 16.6 km)0.9%

Upcoming group workouts on route

WorkoutNameStartDurationTSS[?]Groups[?]
4min from 48 to 68% FTP2min @ 88% FTP1min @ 100% FTP30sec @ 40% FTP1min @ 120% FTP30sec @ 40% FTP40sec @ 128% FTP2min 30sec @ 40% FTP15sec @ 135% FTP1min 30sec @ 110% FTP1min 15sec @ 40% FTP40sec @ 135% FTP1min @ 40% FTP40sec @ 135% FTP2min @ 92% FTP3min @ 45% FTP15sec @ 135% FTP1min 30sec @ 110% FTP1min 15sec @ 40% FTP40sec @ 135% FTP1min @ 40% FTP40sec @ 135% FTP2min @ 92% FTP3min @ 45% FTP15sec @ 135% FTP1min 30sec @ 110% FTP1min 15sec @ 40% FTP40sec @ 135% FTP1min @ 40% FTP40sec @ 135% FTP2min @ 92% FTP3min 50sec from 50 to 30% FTP
Le Col Workout Sessions Wednesday Kickstart
Makuri Islands: Turf N Surf
44m58

Frequently asked questions

FAQ: What do the coloured areas overlapping the elevation profile mean?

Segments along the route are coloured along the height profile. Climbs are indicated with red, sprints with green and other segments (e.g. laps or timed segments) with blue.

FAQ: What do the climb categories , , , and mean?

Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Cat├ęgorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Any climb less tough than category four does not get a rating.

FAQ: How can I ride/run on an event only route?

By joining an event you can get into event only worlds and routes. Don't want to join an event or don't see an event with your desired world/route? Use the Zwift Companion app to create a meetup or (for even more choice of worlds and routes) create a club and then an event.