Makuri Islands: Fine and Sandy

Route details

Distance10.65 km / 6.62 mi
Elevation gain77.1 m / 253 ft
Lead-in distance0.1 km / 0.06 mi
Lead-in elevation gain1.2 m / 3.9 ft
Level required-
Event only?No

Route map

Elevation profile

0 m 50 m 100 m 150 m 200 m 0 km 2.1 km 4.3 km 6.4 km 8.5 km 10.7 km Boardwalk Sprint 350 m, 1% Tidepool Sprint 350 m

Segments on route

SegmentTypeDirectionDistance (on route)Average incline
Boardwalk SprintSprintForward350 m (3.1 - 3.3 km)1%
Tidepool SprintSprintReverse350 m (6.4 - 6.8 km)-

Upcoming group workouts on route

10min from 45 to 74% FTP5min @ 85rpm, 65% FTP5min @ 88rpm, 81% FTP1min @ 55% FTP1min @ 60% FTP4min @ 90rpm, 65% FTP2min @ 90% FTP4x 1min @ 85rpm, 77% FTP,
3min @ 65rpm, 60% FTP
3min @ 65% FTP2min @ 95rpm, 50% FTP1min @ 105% FTP10min from 75 to 45% FTP
It's Friday and the body knows it with PETA-Z
Makuri Islands: Fine and Sandy

Frequently asked questions

FAQ: What do the coloured areas overlapping the elevation profile mean?

Segments along the route are coloured along the height profile. Climbs are indicated with red, sprints with green and other segments (e.g. laps or timed segments) with blue.

FAQ: What do the climb categories , , , and mean?

Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Cat├ęgorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Any climb less tough than category four does not get a rating.

FAQ: How can I ride/run on an event only route?

By joining an event you can get into event only worlds and routes. Don't want to join an event or don't see an event with your desired world/route? Use the Zwift Companion app to create a meetup or (for even more choice of worlds and routes) create a club and then an event.