Makuri Islands: Farmland Loop

Route details

Distance7.76 km / 4.82 mi
Elevation gain57.3 m / 188 ft
Lead-in distance0.21 km / 0.13 mi
Lead-in elevation gain0.2 m / 0.7 ft
XP155
Difficulty1.5/5
Level required-
Event only?No

Route map

Elevation profile

0 m 50 m 100 m 150 m 200 m 0 km 1.6 km 3.1 km 4.7 km 6.2 km 7.8 km

Segments on route

No segments on route.

Upcoming group workouts on route

WorkoutNameStartDurationTSS[?]Groups[?]
8min from 50 to 80% FTP1min from 92 to 98% FTP1min @ 55% FTP1min from 92 to 98% FTP1min @ 55% FTP1min from 92 to 98% FTP1min @ 55% FTP1min from 92 to 98% FTP1min @ 55% FTP2min @ 52% FTP3min @ 88% FTP2min @ 97% FTP1min @ 103% FTP30sec @ 120% FTP2min @ 55% FTP30sec @ 120% FTP1min @ 103% FTP2min @ 97% FTP3min @ 88% FTP5min @ 60% FTP3min @ 88% FTP2min @ 97% FTP1min @ 103% FTP30sec @ 120% FTP2min @ 55% FTP30sec @ 120% FTP1min @ 103% FTP2min @ 97% FTP3min @ 88% FTP8min @ 72% FTP4min from 65 to 50% FTP
Twice the Egyptian Fun - Power2Tri Endurance Coaching
Makuri Islands: Farmland Loop
1h 5m74

Frequently asked questions

FAQ: What do the coloured areas overlapping the elevation profile mean?

Segments along the route are coloured along the height profile. Climbs are indicated with red, sprints with green and other segments (e.g. laps or timed segments) with blue.

FAQ: What do the climb categories , , , and mean?

Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Cat├ęgorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Any climb less tough than category four does not get a rating.

FAQ: How can I ride/run on an event only route?

By joining an event you can get into event only worlds and routes. Don't want to join an event or don't see an event with your desired world/route? Use the Zwift Companion app to create a meetup or (for even more choice of worlds and routes) create a club and then an event.