SZRGWO 11.47.327 Puncheur
Workout overview
Duration: 50m
Stress points: 80
Zone distribution
Z1: 38m
Z2: 1m
Z3: 1m
Z4: 2m
Z5: -
Z6: 8m
Author: Mattias Thyr
AI generated workout powered by Xert
It started with 3 sets of 6 x 00:52 at 483W with 04:52 rest in-between. But I change it very much. ;))