Makuri Islands: + Chasing the Sun

Route details

Distance35.05 km / 21.78 mi
Elevation gain314.8 m / 1032.8 ft
Lead-in distance0.04 km / 0.02 mi
Lead-in elevation gain0.7 m / 2.3 ft
XP690
Difficulty3/5
Level required-
Event only?No

Route map

Elevation profile

0 m 75 m 150 m 225 m 300 m 0 km 7 km 14 km 21 km 28 km 35.1 km Alley Sprint 483 m Railway Sprint 644 m, -1.1% Country Sprint 134 m Tower Sprint 322 m, -0.01%

Segments on route

SegmentTypeDirectionDistance (on route)Average incline
Alley SprintSprintReverse483 m (0.7 - 1.1 km)-
Railway SprintSprintForward644 m (3.9 - 4.4 km)-1.1%
Country SprintSprintReverse134 m (17 - 17.1 km)-
Tower SprintSprintReverse322 m (32.1 - 32.3 km)-0.01%

Upcoming group workouts on route

WorkoutNameStartDurationTSS[?]Groups[?]
10min from 35 to 55% FTP8x 30sec @ 98% FTP,
3min @ 38% FTP
2min @ 55% FTP6min @ 65% FTP3min @ 83% FTP1min @ 55% FTP6min @ 65% FTP3min @ 83% FTP1min @ 55% FTP6min @ 65% FTP3min @ 83% FTP1min @ 55% FTP6min @ 65% FTP3min @ 83% FTP1min @ 55% FTP5min from 55 to 35% FTP
AP Racing | Saturday Ride Along
Makuri Islands: Chasing the Sun
1h 25m57

Frequently asked questions

FAQ: What do the coloured areas overlapping the elevation profile mean?

Segments along the route are coloured along the height profile. Climbs are indicated with red, sprints with green and other segments (e.g. laps or timed segments) with blue.

FAQ: What do the climb categories , , , and mean?

Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Cat├ęgorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Any climb less tough than category four does not get a rating.

FAQ: How can I ride/run on an event only route?

By joining an event you can get into event only worlds and routes. Don't want to join an event or don't see an event with your desired world/route? Use the Zwift Companion app to create a meetup or (for even more choice of worlds and routes) create a club and then an event.