Makuri Islands: Castle Crit Run

Route details

Distance3.47 km / 2.16 mi
Elevation gain43.4 m / 142.4 ft
Lead-in distance1.5 km / 0.93 mi
Lead-in elevation gain44.4 m / 145.7 ft
XP70
Difficulty2/5
Level required-
Event only?No

Route map

Elevation profile

0 m 50 m 100 m 150 m 200 m 0 km 0.7 km 1.4 km 2.1 km 2.8 km 3.5 km Village Sprint 140 m

Segments on route

SegmentTypeDirectionDistance (on route)Average incline
Village SprintSprintReverse140 m (1 - 1.1 km)-

Upcoming group workouts on route

WorkoutNameStartDurationTSS[?]Groups[?]
5min from 65 to 85% of 10k pace5min @ 78% of 10k pace4min @ 80% of 10k pace1min @ 80% of 10k pace2x 20sec @ 105% FTP,
1min @ 15% FTP
6x 20sec @ 120% FTP,
1min @ 15% FTP
2min @ 75% of 10k pace2min @ 75% of 10k pace2min from 85 to 65% of 10k pace
PAOLO BARBERA & SCANNELLATORI SERIALI WORKOUT
Makuri Islands: Castle Crit Run
42m-

Frequently asked questions

FAQ: What do the coloured areas overlapping the elevation profile mean?

Segments along the route are coloured along the height profile. Climbs are indicated with red, sprints with green and other segments (e.g. laps or timed segments) with blue.

FAQ: What do the climb categories , , , and mean?

Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Catégorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Any climb less tough than category four does not get a rating.

FAQ: How can I ride/run on an event only route?

By joining an event you can get into event only worlds and routes. Don't want to join an event or don't see an event with your desired world/route? Use the Zwift Companion app to create a meetup or (for even more choice of worlds and routes) create a club and then an event.