London: Greatest London Flat

Route details

Distance23.61 km / 14.67 mi
Elevation gain163.5 m / 536.4 ft
Lead-in distance7.43 km / 4.62 mi
Lead-in elevation gain59 m / 193.6 ft
XP500
Difficulty2/5
Level required-
Event only?No

Route map

Elevation profile

0 m 50 m 100 m 150 m 200 m 0 km 4.7 km 9.4 km 14.2 km 18.9 km 23.6 km Sprint 200 m

Segments on route

SegmentTypeDirectionDistance (on route)Average incline
SprintSprintForward200 m (23.3 - 23.5 km)-

Upcoming group workouts on route

WorkoutNameStartDurationTSS[?]Groups[?]
5min from 30 to 70% FTP2x 30sec @ 105rpm, 106% FTP,
30sec @ 105rpm, 55% FTP
2x 8min @ 70rpm, 85% FTP,
2min @ 90rpm, 55% FTP
2x 6min @ 70rpm, 88% FTP,
2min @ 90rpm, 55% FTP
2x 4min @ 70rpm, 90% FTP,
2min @ 90rpm, 55% FTP
2x 30sec @ 105rpm, 106% FTP,
30sec @ 105rpm, 55% FTP
3min from 60 to 30% FTP
ZTPL Cycling Club Good Morning Workout
London: Greatest London Flat
1h64

Frequently asked questions

FAQ: What do the coloured areas overlapping the elevation profile mean?

Segments along the route are coloured along the height profile. Climbs are indicated with red, sprints with green and other segments (e.g. laps or timed segments) with blue.

FAQ: What do the climb categories , , , and mean?

Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Cat├ęgorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Any climb less tough than category four does not get a rating.

FAQ: How can I ride/run on an event only route?

By joining an event you can get into event only worlds and routes. Don't want to join an event or don't see an event with your desired world/route? Use the Zwift Companion app to create a meetup or (for even more choice of worlds and routes) create a club and then an event.