Zwift route: France » R.G.V.

France: R.G.V.

Route details

Distance	24 km / 14.91 mi
Elevation gain	133.3 m / 437.3 ft
Lead-in distance	0.87 km / 0.54 mi
Lead-in elevation gain	0 m / 0 ft
XP	480
Difficulty	2/5
Level required	-
Event only?	No

Route map

Elevation profile

Segments on route

Segment	Type	Direction	Distance (on route)	Average incline
Pavé Sprint Reverse	Sprint	Reverse	334 m (10.7 - 11 km)	-
Aqueduc KOM Reverse / Aqueduc QOM Reverse	Climb	Reverse	403 m (12.5 - 12.9 km)	5%
Ballon Sprint Reverse	Sprint	Reverse	325 m (16.9 - 17.2 km)	-
Marina Sprint Reverse	Sprint	Reverse	193 m (23.9 - 24.1 km)	-

Upcoming group workouts on route

Workout	Name	Start	Duration	TSS^[?]	Groups^[?]
	Chicks Who Ride Bikes Group Ride France: R.G.V.		50m	45
1.3-1.8 W/kg, France: R.G.V. CWRB Friyay Workout 7min from 25 to 75% FTP 1min @ 50% FTP 1min @ 105% FTP 1min @ 45% FTP 2min @ 100% FTP 2min @ 45% FTP 3min @ 95% FTP 3min @ 45% FTP 4min @ 90% FTP 4min @ 45% FTP 3min @ 95% FTP 3min @ 45% FTP 2min @ 100% FTP 2min @ 45% FTP 1min @ 105% FTP 2min @ 45% FTP 7min from 60 to 40% FTP Workout overview Duration: 48m Stress points: 45 Zone distribution Z1: 30m Z2: 2m Z3: - Z4: 14m Z5: 2m Z6: - 62% 5% 0% 29% 4% 0% Author: C.Taylor [RSH] This morning is a Chicks Who Ride Bikes Friyay Workout designed to introduce us to workouts on Zwift and the benefits which come from training in specific zones. This workout is a great all round workout, where we will work across a variety of zones, but keeping mostly under our thresholds. After all, it is friyay! View event on zwift.com

Frequently asked questions

FAQ: What do the coloured areas overlapping the elevation profile mean?

Segments along the route are coloured along the height profile. Climbs are indicated with red, sprints with green and other segments (e.g. laps or timed segments) with blue.

FAQ: What do the climb categories , , , and mean?

Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Catégorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Any climb less tough than category four does not get a rating.

FAQ: How can I ride/run on an event only route?

By joining an event you can get into event only worlds and routes. Don't want to join an event or don't see an event with your desired world/route? Use the Zwift Companion app to create a meetup or (for even more choice of worlds and routes) create a club and then an event.