France: Douce France

Route summary

Distance24.01 km
Ascent133.3 m
Lead-in distance0.78 km
Lead-in ascent3.3 m
Level required-
Event only?No

Route map

Elevation profile

0 m 50 m 100 m 150 m 200 m 0 km 4.8 km 9.6 km 14.4 km 19.2 km 24 km Ballon Sprint 212 m Aqueduc KOM 420 m, 3% Pavé Sprint 333 m Marina Sprint 338 m

Segments on route

SegmentTypeDirectionDistance (on route)Average incline
Ballon SprintSprintForward212 m (6.3 - 6.5 km)-
Aqueduc KOM / Aqueduc QOMClimbForward420 m (10.4 - 10.8 km)3%
Pavé SprintSprintForward333 m (12.3 - 12.7 km)-
Marina SprintSprintForward338 m (23.4 - 23.7 km)-

Upcoming group workouts on route

WorkoutNameStartDurationTSS[?]Groups[?]
Norseman Festival of Climbing | Run Workout 5
Watopia: Two Bridges Loop
2021-08-01 17:0050m-
Bonbon
New York: Park Perimeter Loop
2021-08-01 17:2540m52
The Grind Finale
New York: Gotham Grind
2021-08-01 19:2049m37
Uphill Battle
New York: Park Perimeter Loop
2021-08-01 20:2056m69
VO2 Max -3 Minute
New York: Gotham Grind
2021-08-01 21:2055m63
VO2 Max 40/20
New York: Astoria Line 8
2021-08-01 22:2048m53
Norseman Festival of Climbing | Run Workout 5
Watopia: Two Bridges Loop
2021-08-01 23:0050m-
Amalgam
New York: Gotham Grind Reverse
2021-08-01 23:3051m63
Anaerobic Capacity into VO2
New York: Park Perimeter Loop
2021-08-02 00:2052m81
Arise
New York: Astoria Line 8
2021-08-02 01:2052m61
Norseman Festival of Climbing | Run Workout 5
Watopia: Two Bridges Loop
2021-08-02 02:0050m-
Masters M70+Increasing Sprints
Watopia: Flat Route
2021-08-02 02:1029m53
Escalation
New York: Gotham Grind Reverse
2021-08-02 02:2055m59
Ham Sandwich
New York: Astoria Line 8
2021-08-02 03:2052m64
Lactate Shuttle
London: Greater London Flat
2021-08-02 04:2057m70
Macro to Micro
London: Greatest London Flat
2021-08-02 05:2059m77
Orange Unicorn
London: Classique
2021-08-02 06:2051m58
Monday Run Club
Watopia: Chili Pepper Reverse
2021-08-02 06:45--
Amalgam
London: Greatest London Flat
2021-08-02 07:2051m63
Fearless Ladder for a Faster 5k
Paris: Champs-Élysées
2021-08-02 07:30--
Anaerobic Capacity into VO2
London: Greatest London Flat
2021-08-02 08:2052m81
Roxsolt Liv SRAM Team Ride Workout
Watopia: Beach Island Loop
2021-08-02 08:3045m58
Monday Run Club
Watopia: Chili Pepper Reverse
2021-08-02 08:45--
Epictour - Structured Workout
Watopia: Tempus Fugit
2021-08-02 10:0045m71
Arise
London: Classique Reverse
2021-08-02 10:2552m61
Monday Run Club
Watopia: Chili Pepper Reverse
2021-08-02 10:45--
Epictour - Structured Workout
Watopia: Tempus Fugit
2021-08-02 11:0045m71
Escalation
New York: Gotham Grind Reverse
2021-08-02 11:2555m59
Fearless Ladder for a Faster 5k
Paris: Champs-Élysées
2021-08-02 11:30--
Epictour - Structured Workout
Watopia: Tempus Fugit
2021-08-02 12:0045m71
Ham Sandwich
London: Greater London Flat
2021-08-02 13:3052m64
Monday Run Club
Watopia: Chili Pepper Reverse
2021-08-02 13:45--
Lactate Shuttle
London: Classique
2021-08-02 14:0057m70