Workout overview

Duration: 1h 14m 10s

Stress points: 109

Zone distribution

Z1: 15m

Z2: 8m

Z3: 25m

Z4: 8m

Z5: 15m

Z6: 3m

21%
11%
34%
11%
20%
4%

A race simulation on Volcano Climb Forward where you'll tackle 2 laps of the course.

✓ Available in Zwift More workouts like this

  • 1. Volcano Climb Forward

    1h 14m | 109 SP

  • 2. Bishop

    1h | 53 SP

  • 3. Boogie

    52m | 65 SP

  • 4. New York Grand Central Circuit

    54m | 75 SP

Similar workouts

  • 1. Volcano Climb Forward

    1h 14m | 109 SP

  • 1. Volcano Climb Forward

    1h 14m | 109 SP

  • 1. Volcano Climb Forward

    1h 14m | 109 SP

  • The Dragon

    1h | 70 SP

  • Finish Focus

    1h 10m | 99 SP

  • Karl Alexander - The 13:50

    1h | 86 SP

  • 1. Supra-Threshold #2

    1h 4m | 79 SP

  • Day 5 - CrissCross Crushers

    1h 5m | 101 SP

  • Day 4 - Through the Zones #1

    55m | 65 SP

  • Stage 3

    53m | 68 SP

  • All Systems Check

    1h 30m | 95 SP

  • SZRGWO 10.3

    1h | 99 SP