Workout overview

Duration: 52m

Stress points: 65

Zone distribution

Z1: 19m

Z2: 4m

Z3: 1m

Z4: 20m

Z5: 1m

Z6: 7m

37%
8%
2%
38%
2%
13%

A Zwift race start specific workout with 40/20s followed by 10min at zone 4.

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