Workout overview

Duration: 1h 3m

Stress points: 73

Zone distribution

Z1: 10m

Z2: 10m

Z3: 22m

Z4: 21m

Z5: -

Z6: -

15%
16%
35%
33%
0%
0%

A sweet spot focused workout where you'll accumulate 42min in total at that intensity.

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