Workout overview
Duration: 1h
Stress points: 46
Zone distribution
Z1: 10m
Z2: 50m
Z3: -
Z4: -
Z5: -
Z6: -
A progressive zone 2 workout featuring cadence increases every interval.
Duration: 1h
Stress points: 46
Z1: 10m
Z2: 50m
Z3: -
Z4: -
Z5: -
Z6: -
A progressive zone 2 workout featuring cadence increases every interval.