Workout overview

Duration: 1h

Stress points: 46

Zone distribution

Z1: 10m

Z2: 50m

Z3: -

Z4: -

Z5: -

Z6: -

17%
83%
0%
0%
0%
0%

A progressive zone 2 workout featuring cadence increases every interval.

✓ Available in Zwift More workouts like this

  • 1. Watopia Hilly Reverse

    57m | 84 SP

  • 2. Easy Progress

    1h | 46 SP

  • 3. Arise

    52m | 61 SP

  • 4. Mend

    33m | 14 SP

Similar workouts

  • 2. Easy Progress

    1h | 46 SP

  • 2. Easy Big Gear

    1h | 47 SP

  • 2. Easy Big Gear

    1h | 47 SP

  • 2. Zone 2 #1

    1h | 46 SP

  • 7. Zone 2 #1

    1h | 46 SP

  • 2. Zone 2 #1

    1h | 46 SP

  • 1. Zone 2 #1

    1h | 46 SP

  • 4. Zone 2 #1

    1h | 46 SP

  • 2. Takin' It Easy

    1h 3m | 48 SP

  • 2. Takin' It Easy

    1h 3m | 48 SP

  • Day 3

    1h | 40 SP

  • 3/1 Cadence Bursts

    54m | 42 SP