Workout overview
Duration: 1h 3m
Stress points: 73
Zone distribution
Z1: 10m
Z2: 10m
Z3: 22m
Z4: 21m
Z5: -
Z6: -
A sweet spot focused workout where you'll accumulate 42min in total at that intensity.
Duration: 1h 3m
Stress points: 73
Z1: 10m
Z2: 10m
Z3: 22m
Z4: 21m
Z5: -
Z6: -
A sweet spot focused workout where you'll accumulate 42min in total at that intensity.