Workout overview
Duration: 1h 3m
Stress points: 48
Zone distribution
Z1: 9m
Z2: 54m
Z3: -
Z4: -
Z5: -
Z6: -
We're takin' it easy today with a zone 2 workout with alternating intervals of comfortable and fast cadence.
Duration: 1h 3m
Stress points: 48
Z1: 9m
Z2: 54m
Z3: -
Z4: -
Z5: -
Z6: -
We're takin' it easy today with a zone 2 workout with alternating intervals of comfortable and fast cadence.