Workout overview

Duration: 1h 3m

Stress points: 48

Zone distribution

Z1: 9m

Z2: 54m

Z3: -

Z4: -

Z5: -

Z6: -

14%
86%
0%
0%
0%
0%

We're takin' it easy today with a zone 2 workout with alternating intervals of comfortable and fast cadence.

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