Workout overview

Duration: 55m

Stress points: 69

Zone distribution

Z1: 20m

Z2: 4m

Z3: 9m

Z4: 20m

Z5: -

Z6: 2m

36%
8%
16%
36%
0%
4%

A Zwift race start simulation workout with an initial very hard effort followed by a sweet spot ramp.

✓ Available in Zwift More workouts like this

  • 1. Wild Starts

    55m | 69 SP

  • 2. Sweet Spot Ramps - 30min

    55m | 61 SP

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