Workout overview

Duration: 1h 16m

Stress points: 82

Zone distribution

Z1: 44m

Z2: 6m

Z3: -

Z4: 12m

Z5: 6m

Z6: 8m

58%
8%
0%
16%
8%
11%

This is a *tough* session, make sure you are fresh and suitably motivated for this one!

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