Workout overview

Duration: 27m 40s

Zone distribution

Z1: 240 m

Z2: 663 m

Z3: 617 m

Z4: 40 m

Z5: 100 m

Z6: 0 m

14%
40%
37%
2%
6%
0%

Welcome to the 2021 Zwift Academy Run program! This is a simple workout that will get you educated and excited for this year's Academy! Zwift Academy Run is for everyone. Newbies to pros. Training together is better. Let's GET AFTER IT!

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