Workout overview

Duration: 26m 10s

Stress points: 23

Zone distribution

Z1: 10m

Z2: 10m

Z3: 3m

Z4: 3m

Z5: 1m

Z6: -

36%
36%
12%
11%
4%
0%

Welcome to the 2021 Zwift Academy Road program! This is a simple workout that will get you educated and excited about this year! Zwift Academy Road is for everyone. Newbies to neo-pros. Training together is better. Let's GET AFTER IT!

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