10min from 25 to 67% FTP15min @ 65% FTP5min @ 109% FTP10min @ 50% FTP20min @ 65% FTP4min @ 109% FTP8min @ 50% FTP20min @ 65% FTP3min @ 109% FTP6min @ 50% FTP20min @ 65% FTP2min @ 110% FTP5min @ 50% FTP12min @ 65% FTP10min from 67 to 25% FTP
Workout overview

Duration: 2h 30m

Stress points: 127

Zone distribution

Z1: 46m

Z2: 1h 31m

Z3: -

Z4: -

Z5: 14m

Z6: -

30%
60%
0%
0%
9%
0%

Hilly Endurance ride with VO2 Max Builders

No longer available in Zwift* More workouts like this

*From Zwift 1.49 (early October 2023), Zwift has decided to reorganize its workout library into new collections. Use More workouts like this to find identical workouts in new workout collections or training plans in Zwift. Workouts that are no longer available in Zwift can be downloaded from the official Zwift forum. See more info here: FAQ: How do I obtain and use old Zwift workouts that are no longer available in Zwift?.

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