Workout overview

Duration: -

Stress points: 0

Zone distribution

Z1: -

Z2: -

Z3: -

Z4: -

Z5: -

Z6: -

0%
0%
0%
0%
0%
0%

Relax. Watch TV. Take a walk. Stretch. Enjoy the day. WATCH your food intake today. Do not overeat. Eat a normal to small amount of food today. Your body will be craving tons of food today, but resist!

✓ Available in Zwift More workouts like this

Similar workouts

  • FTP Test

    1h 13m | 70 SP

  • Modified 2/3

    1h 10m | 78 SP

  • GC Coaching's Orange Unicorn

    1h 30m | 105 SP

  • GC Coaching's Mishmash

    1h 30m | 90 SP

  • GC Coaching's Kirizuma

    1h 30m | 112 SP

  • GC Coaching's Ham Sandwich

    57m | 68 SP

  • GC Coaching's HWBTWTDWH

    1h 30m | 94 SP

  • GC Coaching's Exigent

    1h 30m | 111 SP

  • GC Coaching's Escalation

    1h 35m | 114 SP

  • GC Coaching's Amalgam

    1h 25m | 99 SP

  • The Baffling Beau

    1h | 86 SP

  • Threshold Endurance

    1h 29m | 127 SP