Workout overview
Duration: 5h
Stress points: 320
Zone distribution
Z1: -
Z2: -
Z3: 5h
Z4: -
Z5: -
Z6: -
This is it! You have been training and putting in the time! You are going to do great. Make sure to remember all the tricks you have learned over the last 10 weeks. Drink before you are thirsty, eat before you are hungry! Don't start out too fast and be sure to stop when you need to. Try to finish strong!
*From Zwift 1.49 (early October 2023), Zwift has decided to reorganize its workout library into new collections. Use More workouts like this to find identical workouts in new workout collections or training plans in Zwift. Workouts that are no longer available in Zwift can be downloaded from the official Zwift forum. See more info here: FAQ: How do I obtain and use old Zwift workouts that are no longer available in Zwift?.