Workout overview
Duration: 1h 30m
Stress points: 65
Zone distribution
Z1: 47m
Z2: 38m
Z3: -
Z4: -
Z5: 2m
Z6: 3m
PCG classic tune-up - The day before your big ride, you need some little short efforts to make sure your legs will feel good tomorrow. They are so short that they will not adversely impact you for tomorrow, but actually make your legs feel better. Eat extra carbs again today! Not too much standing on the feet today!
No longer available in Zwift* More workouts like this
*From Zwift 1.49 (early October 2023), Zwift has decided to reorganize its workout library into new collections. Use More workouts like this to find identical workouts in new workout collections or training plans in Zwift. Workouts that are no longer available in Zwift can be downloaded from the official Zwift forum. See more info here: FAQ: How do I obtain and use old Zwift workouts that are no longer available in Zwift?.