Workout overview

Duration: 28m

Stress points: 38

Zone distribution

Z1: 10m

Z2: 5m

Z3: 6m

Z4: -

Z5: 2m

Z6: 5m

37%
17%
21%
1%
6%
17%

A race simulation on Watopia Hilly Forward where you'll tackle 1 lap of the course.

✓ Available in Zwift More workouts like this

  • 1. Over - Unders | 3/17-3/23

    33m | 44 SP

  • 2. Power + Climbing | 3/24-3/30

    35m | 43 SP

  • 3. Watopia Flat Forward | 3/31-4/6

    31m | 36 SP

  • 4. Watopia Volcano Circuit | 4/7-4/13

    32m | 43 SP

  • 5. Watopia Hilly Forward | 4/14-4/20

    28m | 38 SP

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