Workout overview

Duration: 30m 30s

Stress points: 36

Zone distribution

Z1: 10m

Z2: 5m

Z3: 9m

Z4: 3m

Z5: 2m

Z6: 2m

33%
16%
30%
11%
5%
5%

A race simulation on Watopia Flat Forward where you'll tackle 1 lap of the course.

✓ Available in Zwift More workouts like this

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