As the name suggests, the Workout of the Week are workouts available in Zwift for a limited time of one week only (including some additional overlap to account for time zones), after which a fresh new workout becomes available.
The currently available workout(s) are listed on this page. No time to waste, give them a go while they are available!
If you landed on this page while trying to access a previous workout of the week, then that means that the workout is no longer available in Zwift.
Select a workout or scroll down to view all workouts.
Workout of the Week this week is inspired by the very first Zwift Academy winner, Leah Thorvilson, who won Zwift Academy in 2016 ! Today's workout is one of Leah's favorites and will guide you through what is known as 'over/unders'. This type of workout helps boost your ability to maintain high intensity efforts for longer periods of time.