Workout overview
Duration: 15m 30s
Stress points: 21
Zone distribution
Z1: 7m
Z2: 6m
Z3: -
Z4: -
Z5: -
Z6: 3m
Welcome to Make It Sting! Maddie's favorite ride style gets your body moving and your heart racing. It's just 15 minutes, designed to match the quick bursts and intense rhythm of the women's peloton. Short? Yes. Rewarding? Absolutely โ you'll feel amazing when you crush it!
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*: This workout is available for a limited time only: from 2025-03-24 01:01 to 2025-03-31 01:59.