Workout overview
Duration: 50m
Zone distribution
Z1: -
Z2: 11m
Z3: 15m
Z4: 10m
Z5: 9m
Z6: 5m
Take on The Running Channel Challenge and see how you stack up against their presenters and guests.
No longer available in Zwift* More workouts like this
*From Zwift 1.49 (early October 2023), Zwift has decided to reorganize its workout library into new collections. Use More workouts like this to find identical workouts in new workout collections or training plans in Zwift. Workouts that are no longer available in Zwift can be downloaded from the official Zwift forum. See more info here: FAQ: How do I obtain and use old Zwift workouts that are no longer available in Zwift?.