Workout overview
Duration: 45m 20s
Stress points: 57
Zone distribution
Z1: 39m
Z2: 4m
Z3: 1m
Z4: -
Z5: -
Z6: 2m
This workout is designed for American sprinting superstar, Coryn Labecki. Hang on for just 5 short and sharp intervals!
Duration: 45m 20s
Stress points: 57
Z1: 39m
Z2: 4m
Z3: 1m
Z4: -
Z5: -
Z6: 2m
This workout is designed for American sprinting superstar, Coryn Labecki. Hang on for just 5 short and sharp intervals!