Workouts» Return to Running» Week 8 »

2. 30 min run!!!

3min free run
30min free run
2min free run
3min free run30min free run2min free run
Workout overview

Duration: 35m

Zone distribution

Z1: -

Z2: -

Z3: 35m

Z4: -

Z5: -

Z6: -

0%
0%
100%
0%
0%
0%

Today we run for 30 minutes continuously again. Will you run at the same pace, or faster, than last time?

✓ Available in Zwift More workouts like this

Back to top

All workouts in 

Return to Running » Week 8

  • 1. Off or 40-60min Cross Training

    3.6 km | 64 SP

    View >

  • 2. 30 min run!!!

    2.1 km | 37 SP

    View >

  • 3. 10 min run + 5 x 2 min quick / 1 min easy + 5 min easy

    2.3 km | 42 SP

    View >

  • 4. 30 min easy

    2.1 km | 37 SP

    View >

  • 5. Off or 40-60min Cross Training

    3.6 km | 64 SP

    View >

  • 6. 10 min run + 5 x 1 min quick / 1 min easy + 10 min easy

    2 km | 36 SP

    View >

  • 7. 30 min run!!!

    2.1 km | 37 SP

    View >

Similar workouts

  • 5. 30 min brisk walk

    2.1 km | 37 SP

    View >

  • 5. 30 min brisk walk

    2.1 km | 37 SP

    View >

  • 5. 30 min brisk walk

    2.1 km | 37 SP

    View >

  • 1. 6 x 4.5 min run / .5 min walk

    2.1 km | 37 SP

    View >

  • 3. 6 x 4.5 min run / .5 min walk

    2.1 km | 37 SP

    View >

  • 4. 30 min brisk walk

    2.1 km | 37 SP

    View >

  • 5. 30 min easy

    2.1 km | 37 SP

    View >

  • 7. 30 min easy

    2.1 km | 37 SP

    View >

  • 2. 30 min easy

    2.1 km | 37 SP

    View >

  • 4. 30 min easy

    2.1 km | 37 SP

    View >

  • 7. 30 min run!!!

    2.1 km | 37 SP

    View >

  • 4. 30 min easy

    2.1 km | 37 SP

    View >