3min free run4min 30sec free run30sec free run4min 30sec free run30sec free run4min 30sec free run30sec free run4min 30sec free run30sec free run4min 30sec free run30sec free run4min 30sec free run2min free run
Workout overview

Duration: 34m 30s

Zone distribution

Z1: -

Z2: -

Z3: 35m

Z4: -

Z5: -

Z6: -

0%
0%
100%
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0%

This is a solid week of running! Today has some short walk breaks and lots of quality running.

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