Workout overview

Duration: 34m

Zone distribution

Z1: -

Z2: -

Z3: 34m

Z4: -

Z5: -

Z6: -

0%
0%
100%
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0%

We are doing 1 minute of walking and 4 minutes of running today to finish the week.

✓ Available in Zwift More workouts like this

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  • 6. Off or 40-60min Cross Training

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