Workout overview
Duration: 33m
Zone distribution
Z1: -
Z2: -
Z3: 33m
Z4: -
Z5: -
Z6: -
Get ready to walk 1 minute and run 4.5 minutes today. Today is a good day to practice excellent form.
Duration: 33m
Z1: -
Z2: -
Z3: 33m
Z4: -
Z5: -
Z6: -
Get ready to walk 1 minute and run 4.5 minutes today. Today is a good day to practice excellent form.