Workout overview
Duration: 33m
Zone distribution
Z1: -
Z2: -
Z3: 33m
Z4: -
Z5: -
Z6: -
Week 2 is done and Week 3 is just getting started. Congratulations for sticking with the program so far and committing to your goal of being able to run 30 minutes continuously by the end of the program.
*From Zwift 1.49 (early October 2023), Zwift has decided to reorganize its workout library into new collections. Use More workouts like this to find identical workouts in new workout collections or training plans in Zwift. Workouts that are no longer available in Zwift can be downloaded from the official Zwift forum. See more info here: FAQ: How do I obtain and use old Zwift workouts that are no longer available in Zwift?.