3min free run3min free run2min free run3min free run2min free run3min free run2min free run3min free run2min free run3min free run2min free run3min free run2min free run
Workout overview

Duration: 33m

Zone distribution

Z1: -

Z2: -

Z3: 33m

Z4: -

Z5: -

Z6: -

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Week 2 is done and Week 3 is just getting started. Congratulations for sticking with the program so far and committing to your goal of being able to run 30 minutes continuously by the end of the program.

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