Workout overview

Duration: 1h 20m

Stress points: 44

Zone distribution

Z1: 1h 10m

Z2: 5m

Z3: 3m

Z4: 1m

Z5: 1m

Z6: 1m

88%
6%
3%
1%
1%
1%

Author: H.Eykelen

80min regeneration with short moderate peaks.

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FAQ: How to use custom workouts in Zwift?

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