Workout overview
Duration: 1h 20m
Stress points: 44
Zone distribution
Z1: 1h 10m
Z2: 5m
Z3: 3m
Z4: 1m
Z5: 1m
Z6: 1m
Author: H.Eykelen
80min regeneration with short moderate peaks.
Duration: 1h 20m
Stress points: 44
Z1: 1h 10m
Z2: 5m
Z3: 3m
Z4: 1m
Z5: 1m
Z6: 1m
Author: H.Eykelen
80min regeneration with short moderate peaks.