4min 50sec @ 55% FTP
2min @ 50% FTP
Stress points: 59
Welcome to another workout in the Zwift Pro Training Camp series. This workout is brought to you by Team Jumbo-Visma. This is a TT specific workout, but one that would benefit anyone looking to race, almost any discipline really.
We will be doing a nice little warm up and then getting into 4, 4 minute blocks just into zone 5.