Workout overview
Duration: 50m
Stress points: 59
Zone distribution
Z1: 28m
Z2: 3m
Z3: 3m
Z4: -
Z5: 16m
Z6: -
Welcome to another workout in the Zwift Pro Training Camp series. This workout is brought to you by Team Jumbo-Visma. This is a TT specific workout, but one that would benefit anyone looking to race, almost any discipline really.
We will be doing a nice little warm up and then getting into 4, 4 minute blocks just into zone 5.
No longer available in Zwift* More workouts like this
*From Zwift 1.49 (early October 2023), Zwift has decided to reorganize its workout library into new collections. Use More workouts like this to find identical workouts in new workout collections or training plans in Zwift. Workouts that are no longer available in Zwift can be downloaded from the official Zwift forum. See more info here: FAQ: How do I obtain and use old Zwift workouts that are no longer available in Zwift?.