Workout overview

Duration: 45m 20s

Stress points: 57

Zone distribution

Z1: 39m

Z2: 4m

Z3: 1m

Z4: -

Z5: -

Z6: 2m

85%
9%
2%
0%
0%
4%

It's time for another workout courtesy of our friends over at Team Jumbo-Visma. This workout is designed for their American sprinting superstar, Coryn Labecki. Hang on for just 5 short and sharp intervals!

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