Workout overview
Duration: 58m
Stress points: 62
Zone distribution
Z1: 9m
Z2: 21m
Z3: 20m
Z4: 1m
Z5: 6m
Z6: 1m
This is it! What you've been training for the past 6 weeks towards...The FTP TEST!! We're going to be performing a 20min version of the FTP test today. After the test, Zwift will tell you if your FTP has improved. Good luck!