Workout overview
Duration: 35m
Stress points: 37
Zone distribution
Z1: 9m
Z2: 10m
Z3: 4m
Z4: 11m
Z5: 2m
Z6: -
Welcome back to week 2 of the Pebble Pounder! We're going to progress our Big Gear workout from last week and aim for 15min of SST today - 3min more from last week!