Workouts» Pebble Pounder» Week 2 » 2. Big Gear SST - 3x55min @ 0rpm, from 40 to 75% FTP3x 30sec @ 105rpm, 105% FTP,30sec @ 85rpm, 65% FTP2min @ 85rpm, 50% FTP5min @ 75rpm, from 88 to 95% FTP2min 30sec @ 90rpm, 65% FTP5min @ 75rpm, from 88 to 95% FTP2min 30sec @ 90rpm, 65% FTP5min @ 75rpm, from 88 to 95% FTP5min @ 0rpm, from 65 to 40% FTPView watts Enter FTPWorkout overviewDuration: 35mStress points: 37Zone distributionZ1: 9mZ2: 10mZ3: 4mZ4: 11mZ5: 2mZ6: - 25% 28% 12% 31% 4% 0%Welcome back to week 2 of the Pebble Pounder! We're going to progress our Big Gear workout from last week and aim for 15min of SST today - 3min more from last week! ✓ Available in Zwift More workouts like this Back to top