Workout overview

Duration: 1h

Stress points: 33

Zone distribution

Z1: 57m

Z2: 1m

Z3: 2m

Z4: 1m

Z5: 1m

Z6: -

94%
1%
3%
1%
1%
0%

Author: P. Mack

Download workout More workouts like this

FAQ: How to use custom workouts in Zwift?

  • All Systems Check

    1h 30m | 95 SP

  • Enforced Recovery

    1h | 33 SP

Similar workouts