Workout overview

Duration: 25m

Stress points: 23

Zone distribution

Z1: 16m

Z2: 3m

Z3: 2m

Z4: 2m

Z5: 2m

Z6: 3m

62%
10%
6%
6%
6%
10%

Author: Jeroen van Keulen

Makes sure that you are properly warmed up for those TT rides.

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