Workout overview
Duration: 34m
Stress points: 40
Zone distribution
Z1: 8m
Z2: 13m
Z3: 7m
Z4: -
Z5: -
Z6: 6m
Author: L.T.
Looking for a short and powerfull HIIT training? Then HIIT The Tonniau is what you are looking for! After a 7 minute warm up you can HIIT it 3 times for a perfect burn in your legs. Get your bottle of water and towel, lets go!