Workouts» One of a kind » Akhenaton short6min @ 53% FTP3min @ 100rpm, 93% FTP3min @ 90rpm, 93% FTP3min @ 80rpm, 93% FTP3min @ 70rpm, 93% FTP3min @ 60rpm, 88% FTP3min @ 50rpm, 86% FTP4min @ 53% FTP4min @ 60rpm, 86% FTP4min @ 70rpm, 88% FTP4min @ 80rpm, 91% FTP4min @ 90rpm, 91% FTP4min @ 100rpm, 91% FTP4min @ 110rpm, 91% FTP1min @ 120rpm, 113% FTP4min @ 53% FTPView watts Enter FTP 6min @ <span data-value="52.600807" data-unit="relpow">53</span>% FTP3min @ 100rpm, <span data-value="92.938149" data-unit="relpow">93</span>% FTP3min @ 90rpm, <span data-value="92.938149" data-unit="relpow">93</span>% FTP3min @ 80rpm, <span data-value="92.938149" data-unit="relpow">93</span>% FTP3min @ 70rpm, <span data-value="92.938149" data-unit="relpow">93</span>% FTP3min @ 60rpm, <span data-value="87.783504" data-unit="relpow">88</span>% FTP3min @ 50rpm, <span data-value="86.065292" data-unit="relpow">86</span>% FTP4min @ <span data-value="52.600807" data-unit="relpow">53</span>% FTP4min @ 60rpm, <span data-value="86.065292" data-unit="relpow">86</span>% FTP4min @ 70rpm, <span data-value="87.783504" data-unit="relpow">88</span>% FTP4min @ 80rpm, <span data-value="91.219938" data-unit="relpow">91</span>% FTP4min @ 90rpm, <span data-value="91.219938" data-unit="relpow">91</span>% FTP4min @ 100rpm, <span data-value="91.219938" data-unit="relpow">91</span>% FTP4min @ 110rpm, <span data-value="91.219938" data-unit="relpow">91</span>% FTP1min @ 120rpm, <span data-value="113.21306" data-unit="relpow">113</span>% FTP4min @ <span data-value="52.600807" data-unit="relpow">53</span>% FTPWorkout overviewDuration: 57mStress points: 70Zone distributionZ1: 14mZ2: -Z3: 14mZ4: 28mZ5: 1mZ6: - 25% 0% 25% 49% 2% 0%Author: R.Courtois Download workout More workouts like thisFAQ: How to use custom workouts in Zwift? Back to top