What's on Zwift?

• Day 1 - Bike

  1h | 28 SP

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• Day 1 - Swim

  - | 0 SP

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• Day 2 - Rest

  - | 0 SP

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• Day 3 - Bike

  1h | 31 SP

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• Day 3 - Transition Run

  0 km | 0 SP

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• Day 4 - Bike - 45 min

  45m | 42 SP

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• Day 4 - Transition Run

  0 km | 0 SP

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• Day 5 - Rest

  - | 0 SP

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• Day 6 - Bike

  42m | 26 SP

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• Day 6 - Transition Run

  0 km | 0 SP

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Similar workouts

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• 8x400m Repeats

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• Breakthrough

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• Endurance Run

  3.2 km | 72 SP

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• Fartlek 5's

  2.7 km | 60 SP

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• Fartlek Intervals

  2.1 km | 47 SP

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• Furtherance

  2.5 km | 59 SP

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• Higher and Higher

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• Hill + Tempo #3

  2.5 km | 45 SP

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• Lofty

  2.3 km | 57 SP

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