Workout overview

Duration: 40m

Stress points: 35

Zone distribution

Z1: -

Z2: 30m

Z3: 10m

Z4: -

Z5: -

Z6: -

0%
75%
25%
0%
0%
0%

Bike - 45 min.
-10 min. @ 65% FTP
-10 min. @ 70% FTP
-10 min. @ 75% FTP
-15 min. @ 80% FTP

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